Once I stopped ripping myself apart and telling myself that I wasn’t good enough (I wasn’t perfect! Oh no!) life got a little smoother. We create our own turbulence sometimes when we really just need …
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Stoic Quote of the day
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Bill Moyers on creativity
Former White House Press Secretary Bill Moyers was a University of Texas at Austin student who wrote for the The Daily Texan there and went on to write fantastic books and host great programming, including the …
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Stephen Sondheim on singing
Sing. It doesn’t matter if you have a good voice or know the words, just sing. It’s free, it’s cathartic, and it heals both body and soul. Benedictine monks said that chanting was good for …
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John Steinbeck Quote
When I was first starting on my self discovery journey, a very important thing was pointed out to me – I was focused on perfection, and it was holding me back. I’ve always thought of …
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Origen Quote
Growing up Catholic, I always took the image of God very literally (old man sitting on a cloud in a big robe) and had a hard time truly believing. I’ve always been fascinated with religion, …
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Soren Kierkegaard
Five years ago my anxiety was so bad that I couldn’t even drive a car. Me! The person who drove to Los Angeles from Houston when I moved there, the person who loved to …