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Yes, I'm Positive

How to quit drinking and get through mental anguish with positivity - photos & poems by me

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  • Category: mental health

  • Are you aware that May is National Mental Health Awareness Month?

    Posted by leslieloudspeaker on May 11, 2017May 15, 2017

    The first step to overcoming my mental health issues was figuring out how to handle my deep sadness and mental anguish. Of all my maladies, the depression is the worst for me; at its worst …

    mental health, Spiritual Quotes
    0 0 comments on “Are you aware that May is National Mental Health Awareness Month?”
  • Gonna be singin’ about the dark times

    Posted by leslieloudspeaker on April 23, 2017May 15, 2017

    If you want light, there has to be dark. My journey has been to learn how to handle myself when that darkness takes over like an eclipse, and to embrace it. photo taken at the …

    Inspirational Quotes, mental health, Spiritual Healing
    0 0 comments on “Gonna be singin’ about the dark times”
  • Peeling the layers poem

    Posted by leslieloudspeaker on April 19, 2017

    Introvert, mental health, Poems
    0 0 comments on “Peeling the layers poem”
  • panic attack poem

    Posted by leslieloudspeaker on April 1, 2017

    One of the first things I was taught to calm down was to breathe out longer than I was breathing in. This slows you down and gets you breathing again. So simple in theory.

    mental health, Poems, Spiritual Healing
    0 0 comments on “panic attack poem”
  • social anxiety poem 

    Posted by leslieloudspeaker on March 24, 2017

    Alcohol helped all of this tremendously, but then I couldn’t do anything without it. Now when I socialize I tend to go into a safe corner, and people come to me. That stomach churn though, …

    mental health, Poems
    0 0 comments on “social anxiety poem ”
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