photo taken in Long Island, New York
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Going to the dogs
As a big fan of George Orwell, this line from Down and Out in Paris and London (I’ve got a passion for reading about other’s live, particularly the downtrodden) has stuck in my head forever. It’s …
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How to come to your senses
I had to lose my mind before I saw clearly again. photo taken in Denver, Colorado
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Stoic Quote of the day
Once I stopped ripping myself apart and telling myself that I wasn’t good enough (I wasn’t perfect! Oh no!) life got a little smoother. We create our own turbulence sometimes when we really just need …
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now I have control
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The beatniks had it right- a poet’s advice
Every time I go to San Francisco, I stop at City Lights Bookstore that was part founded by my favorite poet Lawrence Ferlinghetti. His poems are crazy electric live with his short sentences that say so much, …
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Are you the kind of person that just wants to help people?
If you have an inner desire and feel like you were put on this Earth to help others, you should pat yourself on the back. We need empathetic compassionate people like you. I love to …
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Andy Warhol on making changes
Lately, I’ve been slacking a little on doing my full self-care routine, (not enough exercise, excuses galore for why I can’t) and I’m definitely feel more overall sluggish in response. As Scarlett says though, “Tomorrow …
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Rome wasn’t built in a day
In the mountains of Colorado is the coolest castle you’ve ever seen- and it’s all built by hand by one man. He has spent years and years putting found materials together to create his homemade masterpiece. …
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Are you aware that May is National Mental Health Awareness Month?
The first step to overcoming my mental health issues was figuring out how to handle my deep sadness and mental anguish. Of all my maladies, the depression is the worst for me; at its worst …
Yes, I'm Positive 